Embrace Wellness: The Power of Eating Right
Your Path to Optimal Health
Achieving general wellness starts with making informed, nutritious food choices that support your overall well-being. Our Eating Right program offers personalized guidance to help you develop healthy eating habits that fit seamlessly into your lifestyle. By focusing on balanced nutrition, portion control, and sustainable eating patterns, we empower you to boost your energy, improve your mood, and maintain a healthy weight. Join us on your journey to a healthier, happier you.
This Is How We Will Create A Plan For You
Initial Consultation: Conduct a detailed consultation to understand your health goals, dietary preferences, and lifestyle.
Nutritional Assessment: Evaluate your current eating habits and nutritional intake to identify areas for improvement.
Personalized Meal Plan: Develop a customized meal plan that focuses on balanced nutrition, including the right proportions of macronutrients and micronutrients.
Healthy Eating Education: Provide educational resources and tips to help you understand the principles of healthy eating and make informed food choices.
Portion Control Guidance: Offer advice on portion sizes and mindful eating practices to help you maintain a balanced diet.
Recipe Suggestions: Share a variety of healthy and delicious recipes that fit your nutritional needs and preferences.
Lifestyle Integration: Create strategies to seamlessly integrate healthy eating habits into your daily routine, making them sustainable long-term.
Continuous Monitoring: Regularly monitor your progress and make necessary adjustments to your plan to ensure you stay on track towards your health goals.
Ongoing Support: Provide continuous support and motivation to help you overcome challenges and stay committed to your wellness journey.
Book your Consultation session
Kindly fill up this form to book you 1-on-1 consultation session with NT. RAJNI. This form is to be filled for better understanding of your current health status beyond weighing scale , so that you get the best experience and results.
Please note: This session has a fees of Rs. 500
- Weight/Health & Disease management.
- Weekly follow up calls Audio/Video directly with Rajni Mago.
- Support from 10 am to 7 pm for all the daily questions/queries/concerns.
- Access to our all recipes.
- Weekly customized diet & lifestyle plans.
- Lifestyle guidance for portion control, eating out & maintenance.